I've been doing journaling recently to express my emotions as they are such a minefield at the moment and it's hard to understand where I'm at or what I need, journaling has been so helpful, can't wait to keep on moving forward in my healing journey through breath work and yoga ❤️
top of page
“Union: to Unite or to Connect “ YUJ: the Union of your Mind, Body and Spirit.
A place to gather for Transformation, Realisation and Connection to Source, Self, and Others
YUJ Group
Public·125 members
bottom of page
Thanks for sharing Linda what a beautiful way to process you emotions 🙏 looking forward to seeing you xo