I've been doing journaling recently to express my emotions as they are such a minefield at the moment and it's hard to understand where I'm at or what I need, journaling has been so helpful, can't wait to keep on moving forward in my healing journey through breath work and yoga ❤️
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“Union: to Unite or to Connect “ YUJ: the Union of your Mind, Body and Spirit.
A place to gather for Transformation, Realisation and Connection to Source, Self, and Others
YUJ Group
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Sammi, I am counting down the days until the LNY retreat 💓
Peta Bailey - Dragonfly
Feb 05, 2024
Me too Karen! A great way to prepare for LNY is to spend the next couple of days doing a little decluttering. Getting rid of the old helps clear energetic space for the new - especially if the ‘old‘ isn’t aligned with the new reality you want for 2024 🐉🧡✨
Hi beautiful yoga community I'm loving seeing all you names come up on my members list ❤️ so looking forward to seeing you all again or meeting you for the first time .. We are getting so excited to share our new space with you all .. We hope you have enjoyed the app and website and reading about all of our new offerings and our new teachers .. We want to build a community and connections as it's so lost especially now in the western world .. This platform is a nice way to connect and share about you, how you felt after class, any little whispers of the heart you feel called to share, even talking to each other about carpooling to class.. COMMUNITY CONNECTION SUPPORT LOVE ❤️. see u all so can't wait to hug you all xoxoxox
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Thanks for sharing Linda what a beautiful way to process you emotions 🙏 looking forward to seeing you xo